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Tips for Staying Active in Your Senior Years

While we might not have the same physical prowess in our senior years as we do when we’re young adults, staying active is still an important part of maintaining good health (both physical and mental) as an older adult. What kind of activity you can do will depend on your health and mobility levels, so […]

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Having Conversations with Someone Who Has Dementia

A dementia diagnosis is not just difficult for the patient, but also for those around them. As their condition progresses, it can be hard to properly connect and engage with your loved one. As well as their memory fading, someone with dementia or Alzheimer’s disease can also struggle to express themselves properly and may even […]