Brookstone Terrace of WoodruffAs we age, our nutrition needs change. We no longer need as many calories as we used to in order to maintain a healthy weight and fuel our bodies. As a result of this, and often due to other factors, our appetites also tend to become smaller. So, overall, we tend to eat less in […]
One of the great things about kids is that they can just walk up to another kid in the playground and instantly make friends with them. As we get older, meeting new people and making new friends becomes a lot more difficult. We recently discussed how common and how harmful loneliness can be among seniors, […]
Technology has been moving at an extremely fast pace over the last couple of decades. While kids seem to adopt new technology as easily as they learn to talk, it can be harder for older adults to keep up with new developments and devices. But seniors shouldn’t be resistant to change and to the fast-moving […]